Runny nose, scratchy throat, not feeling well? How do I know if I have a cold or just allergies?

Hypertension, commonly referred to as high blood pressure, maybe something you are not aware of that you have.

Are you struggling with anxiety and depression?

Have you had your vitamin D levels checked?

Happy New Year! Have you made any New Year’s resolutions?

Its Flu Season!

Consumer demand for new diabetes injectables, such as Ozempic, has reached all-time highs.

The outlook for this medication appears promising for some as it contributes to normalizing diabetic glucose levels and fostering substantial weight loss.

As we grow older, our capacity for immediate recall and the ability to learn new things may become more challenging.

Our memory may fail us regarding where we put our keys, why we walked into a room looking for something, or recalling someone’s name.

It is essential to distinguish between age-appropriate and abnormal cognitive decline as we age.

Yoga, its origin rooted in India thousands of years ago, continues to grow in popularity among Americans.

There are numerous types of yoga; each approach combines physical postures and movement, breathing techniques, and meditation or relaxation.

The Mediterranean Diet is among the few diets with quantitative research backing up its health benefits.

Skin cancer can develop on anyone. In the United States, skin cancer is the most common form of cancer and can occur anywhere on the body.

When women reach menopause, one complete year without a period, they may notice changes in their mental and physical well-being.

According to the American Heart Association, the Coronary Artery Calcium (CAC) test can measure the amount of calcium in your heart arteries and give you a score that may help predict your risk of a future heart attack.

Respiratory Syncytial Virus (RSV) is a seasonal virus that is highly contagious and a common cause of lower respiratory illness that can cause life-threatening pneumonia and bronchiolitis.

I cannot fall asleep; I cannot stay asleep; I wake up early and cannot get back to sleep. Insomnia is a common sleep disorder and can, over time, affect your quality of life. Treatment aims to improve energy, concentration, and memory, reduce fatigue, and lower the risk of high blood pressure and heart disease.

The popularity of meal planning has grown. There are many resources to tap into as you begin to think: Does this work for me?

Medicare was established in 1965 and serves more than 60 million Americans. Medicare is health insurance for people 65 or older, and you can sign up 3 months before your 65th birthday.

There are no FDA-approved treatments for prediabetes. Get serious about lifestyle modification and get control of your health.

What is it doing to our minds and bodies?

Your annual visit with your Health Care Provider (HCP) is the best time to discuss cancer screening according to your risks.